Split Jerk by Crossgen
Breaking down the Split Jerk with Crossgen Team Athlete - Malte Rommedahl
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![SPLIT JERK [ENG SUB] Обучение толчку в НОЖНИЦЫ / ( Weightlifting & CrossFit )](https://sun9-66.userapi.com/Ea_OI--q9qLHa4DSwJ7vUsGlgM2_IsPi2Rhhow/qs24oWkYaAc.jpg)
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![Жим из ножниц [ENG SUB]/ Split jerk press](https://sun9-37.userapi.com/c850024/v850024377/636e9/mcona2xBgl0.jpg)
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![Common mistakes in split jerk- Part2 [ENG SUB]Толчок в ножницы.Ошибки / (Weightlifting)](https://sun9-56.userapi.com/nVnsaJg1tHM5JdwLXIWDngF2OKW6FbENH1bmSw/WXhxOfe7kRM.jpg)
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