Train With Us! ๐ฒ ๐๐ผ๐๐ป๐น๐ผ๐ฎ๐ฑ ๐ผ๐๐ฟ ๐๐ฝ๐ฝ ๐ต๐ฒ๐ฟ๐ฒ โ
APPLE ๐
ANDROID ๐
โ โ โโโโโโโโโโโโโโโโโโ โ โโ โโโโโโโโโโโโโโโโโโ โ โ โ
๐๏ธ Whatโs in this vlog?
- Behind the scenes of filming yourself
- Should you rest or train harder?
- Where do I focus my attention when warming up
- My current training split
- My full gymnastic rings workout (push and pull)
- Why I didnโt use specific tempos
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