Пресс-ножницы - за и против
Трудно поставить нормальный штамп на пресс-ножницы. Крепление хвостовика неудобное, стол маленький, высоты не хватает...
4 months ago 00:14:10 1
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![Жим из ножниц [ENG SUB]/ Split jerk press](https://sun9-36.userapi.com/gYst9eGvIcbgfPk6j7k-b3LRoh93yglSOc7Dcw/--u48MFZq_g.jpg)
5 months ago 00:01:53 3
![Split Push Press [ENG SUB]/ Швунг из ножниц](https://sun9-25.userapi.com/e4NJFAdDH2eR7FL8tTXQuZG6o3E6fo4JnFqhNA/DGwYQPbleU8.jpg)
5 months ago 00:10:13 1
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![Уходы в ножницы [ENG SUB] / The Drop split jerk](https://sun9-53.userapi.com/4QP2qlQD08v9lsafgdATbM_vh4sH3U1t7cb1Vw/oBYYCp74rAc.jpg)
6 months ago 00:06:47 1
6 months ago 00:01:41 1
![Присед в ножницы [ENG SUB]/ Split squat](https://sun9-56.userapi.com/L3N4YmZLcD9koAlW4_7uASxmdp2ci0ISY15q1Q/rsKdVD46lmU.jpg)
6 months ago 00:02:10 4
![Швунг толчковый [ENG SUB]/ Power Push jerk](https://sun9-18.userapi.com/2UH82UqX52nxVkZeIH6T49CkCj4oYPPuDVZ-Xw/FIsZ1fdClOw.jpg)
6 months ago 00:34:15 1
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