1-Minute Exercises To Lose Cellulite On Legs

These 1-minute exercises will help you in sculpting your leg muscles to reduce the appearance of cellulite. This workout utilizes exercises that will activate your gluteus Medius - the muscle that assists in hip stabilization. While helping reduce those thighs you are also working on strengthening your core and balance, which will make you not just look but also feel great at the same time. TIMECODES: 00:00 Lateral Steps 00:34 Hip Swirls 01:10 Side Bends 02:02 Rest 02:24 Lateral Steps 02:59 Hip Swirls 03:35 Side Bends 04:27 Rest 04:49 Lateral Steps 05:24 Hip Swirls 06:00 Side Bends 06:52 Rest 07:24 Butt Kicks 08:33 Rest 09:10 Curtsy Lunge 10:22 Rest 10:59 Butt Kicks 12:08 Rest 12:45 Side Lunge Left 13:56 Rest 14:33 Side Lunge Right 15:44 Rest 16:41 Fly Squat 17:51 Rest 18:28 Curtsy Lunge 19:40 Rest 20:17 Fly Squat 21:28 Rest 22:05 Side Lunge Left 23:16 Rest 23:53 Side Lunge Right 25:04 Rest 26:01 Lat