25 MIN NON STOP BOOTY 🍑 FOCUSED WORKOUT~Grow Booty Not Thighs~HEAT💥CHALLENGE DAY 6
25 MIN NON STOP BOOTY FOCUSED WORKOUT~GROW BOOTY NOT THIGHS~ HEAT💥CHALLENGE DAY 6.
DAY 6 of 7 DAYS HEAT CHALLENGE. This challenge will aim at burning lots of calories, toning total body as we are working all body muscles (ABS, LEGS, GLUTES, UPPER BODY). You do no need any equipment to do this challenge, all you need is a soft surface and you are good to go. If you are a beginner, do not worry, we all start from somewhere and it is beginner friendly.
Feel free to let me know how it goes, and please suggest more workouts you would like to see next, we got this🔥💪.
Remember to add some kind of protein to your daily diet, it helps in muscle recovery and development. Like and subscribe so you do not any Janekate workout.
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