200g lentils and 1 zucchini! I make it almost every day! Simple and delicious lentil recipe!
These lentil patties are better than meat! Incredibly delicious patties recipe! This lentil recipe is so delicious that I recently make it almost every day! My whole family and friends like it so much! The most tender veg patties with lentils and zucchini that melt in your mouth! Simple and easy vegan recipe everyone can make at home. Watch the video and learn the new way how to make patties at home. Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! 😊 💖
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ℹ️ With the ingredients listed in the recipe you get about 10 delicious patties.
🥣 Ingredients:
7oz | 200g | 1 cup yellow lentils
16fl oz | 450ml | 2 cups water
7oz | 190g | 1 medium size zucchini
1 chopped onion
1 minced garlic clove
3oz | 85g | 1 cup almond meal
6 sun-dried tomatoes
about 10 olives
salt and black pepper for seasoning
1/2tsp Korean chilli flakes
🧑🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗You can substitute Korean chilli flakes (gochugaru) for crushed red pepper flakes or cayenne pepper.
🥣 Method:
Place 7oz | 200g | 1 cup dried yellow lentils in to a pot
Add 16fl oz | 450ml | 2 cups water
Simmer for 30 minutes
Grate 1 medium size zucchini
Place to the fine mesh sieve
Add pinch of salt, mix and set aside for 5 minutes
Sauté 1 chopped onion for about 3 minutes until translucent
Add 1 mince garlic clove
Add cooked lentils and sautéed onion to a large mixing bowl and mash
Add 3oz | 85g | 1 cup almond meal
ℹ️ You can substitute almond meal for any flour of your choice.
Add grated zucchini
Cut 6 sun-dried tomatoes
Chop about 10 olives
Season with black pepper, salt and 1/2tsp Korean chilli flakes
Lightly oil a frying pan
ℹ️ To make the patties, shape lentils mixture into balls, then flatten it into a circle.
Make 2oz | 60-70g patties.
Cook over medium heat with the lid on for about 5-7 minutes.
Flip patties over and cook with the lid on for another 5-7 minutes or until golden brown.
Serve these delicious veg patties with a dairy-free yogurt, salsa or your favorite sauce and enjoy!
ℹ️ You can have these patties hot or cold. I like both versions.
They are so delicious! 😋
✅ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
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#recipe #vegan #patties #veganrecipes
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These lentil patties are better than meat! Protein rich, easy patties recipe! [Vegan]
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200g lentils and 1 zucchini! This simple and delicious lentil recipe tastes better than meat!
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