Набор мышечной массы. Рацион на 5 дней.
Для приготовления блюд использованы мультишеф U803 () и мини-печь W500 ().
7 years ago 00:11:59 835
11 years ago 01:36:40 98
9 years ago 00:07:08 580
9 years ago 00:30:47 179
9 years ago 00:09:00 103
9 years ago 00:02:51 11.9K
![Тренировка для быстрого набора мышечной массы [Якорь | Мужской канал]](https://sun9-2.userapi.com/SIZS2Jodo3iNdxYAr9hYbfOy3W-Na4l_PHNnDQ/w7G_Hgt7WX8.jpg)
5 years ago 00:49:31 50
1 year ago 00:01:00 1
9 years ago 00:19:01 35
10 years ago 00:15:59 588
11 years ago 00:13:21 787
7 years ago 00:03:14 124
10 years ago 00:10:07 49
3 years ago 00:14:40 80
3 years ago 00:01:13 17
11 years ago 00:03:42 212
13 years ago 00:03:49 56
8 years ago 00:27:45 29
9 years ago 00:16:57 20
12 years ago 00:04:08 447
3 years ago 00:14:52 39
13 years ago 00:05:38 1.4K
8 years ago 00:01:24 160
4 years ago 00:10:03 145
