Finally a new home where i can move. I had to start over again. I think already 4 times in last 3 year’s but it’s okey. You learn what’s really important :)
Now started in a village, working 40 our or more a week, that my body did not want to. So a few day’s ago I stopt working.
And every time I come back to this. I dont know how to call or name it.
“Movement’ on music? But I love this. I love this so much that I will take the risk to give my all an see what happens. With all I mean:
Do what my body’s and the most my lower back is asking for it. Hang, Move, and dance. So I will do it.
I dont care if I am not part of the system or whatever. I need to do this. And I will share it every time :) thank you!
I do a fixed routine every Monday, Wednesday and Fridays morning (madrid time) 07:00 till 07:40 To start your day right. @zoom :) only 5 euro. DM My insta @mercedeslisa1
I hope I motivate you to move.
At the end of the video I made a close up from my
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