Leg Workout w/ Jeff Seid
The shoulders workout will be posted tomorrow.
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Squats
135x15
1. 225x7
2. 275x6
3. 315x6
4. 335x6
5. 345x6
6. 355x4
Squats Pyramid (No Rest!!)
• 135x5
• 185x5
• 235x5
5 years ago 00:23:58 1.1K
8 years ago 01:55:11 650
7 years ago 00:40:37 300
8 years ago 01:17:22 47
2 years ago 00:53:01 36
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13 years ago 00:08:31 36
6 years ago 00:28:50 15
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9 months ago 00:02:42 1
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5 years ago 00:03:39 305
9 years ago 00:14:22 615
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12 years ago 00:02:03 57
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2 years ago 00:10:20 53
6 years ago 00:05:44 345
8 years ago 00:19:35 2.8K
8 years ago 00:19:41 132
10 years ago 00:14:05 33
