Wudang Taichi 36 Postures-6
Specific exercise improve symptoms, daily full-body exercises remove root causes.
Wudang Taichi 36 Postures-6
#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #meridian #foryou #taii #wudangkungfu
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