Подъём гантелей стоя по одной руке (бицепс) 20кг - 8 раз. Что-то капец тяжело пошло.
3 months ago 00:05:35 1
3 months ago 00:01:25 1
3 months ago 00:13:49 1
3 months ago 00:12:11 1
3 months ago 00:11:10 1
4 months ago 01:04:11 1
4 months ago 00:08:00 1
4 months ago 00:05:00 1
4 months ago 00:00:59 1
4 months ago 00:21:14 1
4 months ago 00:04:37 1
4 months ago 00:19:39 2
4 months ago 00:01:12 1
5 months ago 10:13:49 1
5 months ago 00:03:20 1
5 months ago 00:00:24 1
5 months ago 00:02:36 1
5 months ago 00:03:51 2
5 months ago 01:03:49 1
5 months ago 00:10:29 1
6 months ago 00:00:31 1
6 months ago 00:03:08 2
6 months ago 00:00:31 1
6 months ago 00:00:37 1
