🍑Strong Glutes & Toned Thighs Workout

We are building strong glutes and toned thighs In today’s leg workout! Starting out with glute activation using a mini band and then moving Into strength and toning exercises using dumbbells for resistance. This Lower body workout will those thighs and booty on 🔥 and will have you feeling strong and powerful. Lets do it!! 🍎Nutrition Guide: ⭐️Free 12 Week Workout Plan: 🗓Free Monthly Workout Calendar: 🎶My Spotify Playlist: 🙋🏼 My Instagram: Workout Breakdown: Warm Up/Glute Activation 40s work 10s rest x2 rounds Strength & Toning Circuit 40s work 10s rest x2 rounds Cool Down & Stretch