ОФП. Отжимания и приседания
Перед выполнением обязательно выполнить коротенькую разминочку.
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![Брусья - ХУДШЕЕ упражнение для горизонта [Потный Статик]](https://sun9-43.userapi.com/Bb27IhIfT3v8ltE5Sy_3qKqe0810JbAaxjKIRA/8uPYgQut4yk.jpg)
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