Адхо Мукха Шванасана
Собака мордой вниз 👇
Разбор асаны, польза ,ошибки при выполнении 👌
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![УТРЕННЯЯ ЙОГА 🌿 [ ЙОГА УТРОМ дома ] 🌿 Видеоурок йоги для начинающих на 7 минут (остров Бали)](https://sun9-44.userapi.com/rQB1gK5CLUoq6Q-aVqeIHvjqvyuer7_iVhe4OQ/tcZq8uj9OB8.jpg)
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