OPEX EDUCATION: How to Train a Tactical Athlete
Coach, Michael Bann shares his experience of working with tactical athletes including how to assess, design a program, and prescribe the appropriat...
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4 months ago
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Supinated Bent Over Barbell Row - OPEX Exercise Library
6 months ago
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Trap 3 Raise
8 months ago
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Standing Banded Kickback
9 months ago
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Single Leg Sorenson Hold
9 months ago
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RNT Band Overhead Squat
9 months ago
00:00:14
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Seated Dumbbell Hammer Curl - OPEX Exercise Library
9 months ago
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Dumbbell Seated Overhead Tricep Extension - OPEX Exercise Library
10 months ago
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Bradford Press - OPEX Exercise Library
10 months ago
00:00:11
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L Sit Rope Pull Up
11 months ago
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Sorenson Hold
11 months ago
00:00:09
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Freestanding Handstand Hold
11 months ago
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Single Arm Dumbbell Squat Clean
1 year ago
02:08:46
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EX-AGENT DE LA DGSE, IL A ÉTÉ OTAGE DES ISLAMISTES - PIERRE MARTINET
1 year ago
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Kipping Knee to Elbow
1 year ago
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Hanging Knee Tuck
1 year ago
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Strict Pull Up - OPEX Exercise Library
1 year ago
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Dumbbell Push Up
1 year ago
00:10:30
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Краткий обзор структуры P&L отчета
2 years ago
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Single Arm Front Plank - OPEX Exercise Library
2 years ago
00:00:13
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Dumbbell Lateral Raise
2 years ago
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Kettlebell Overhead Walking Lunge - OPEX Exercise Library
2 years ago
00:00:16
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Kettlebell Gorilla Row
2 years ago
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One and a Quarter Front Squat - OPEX Exercise Library
2 years ago
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Burpee to Target
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