Пилатес для каждого. Тренировка на все тело без прыжков и резких движений.
#пилатес#ежедневные#тренировки
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![Twenty One Pilots - Heathens [Cover by RADIO TAPOK на русском]](https://sun9-40.userapi.com/cbMrHoHAGdmvkNNF0kbpVTkfsBYl6bTIO6W6uQ/dwObek1gWbw.jpg)
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