Quarantine BODYWEIGHT Workout *NO EQUIPMENT NEEDED*

Here is a 20 minute workout that you can do at home with NO equipment! ● FORTE SERIES: ● FOLLOW ME ON TIKTOK: ● FOLLOW MY INSTAGRAM - ● MY FREE NEWSLETTER - ● SUBSCRIBE TO ALEX COSTA - ● LEVEL UP COMMUNITY - ● TWITTER - We’re all in this quarantine together but that doesn’t mean you should stop being active. Let’s keep