Squeezing Ribs with your Hands 3 Times a Day SLIMs Waist & Flattens Belly in 1 week
Today I want to share with you a rib tightening exercise to create a beautiful waist. You can safely correct the position of your ribs by linking your hand movements and breathing technique without using any object. Using this method will gradually improve your overall posture. As a result, you will gradually regain your waistline.
*Please squeeze your waist so strongly.
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Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms.
Imi’s Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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