Squat and Plank Workout | Class FitSugar

We’ve made a kick-ass workout featuring just two moves: the squat and the plank. There are so many effective variations of these classic exercises, but we manage to fit five of each into this quick 10-minute workout. Plus you don’t need any equipment for this bodyweight workout, so you can do it anywhere. Press play, and get ready to get moving! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check