Статодинамика на ноги!
Вся тренировка построена только на статодинамике. это самые незабываемые ощущения второй день!
А проще сказать жесть!
4 hours ago 00:02:32 1
11 hours ago 00:07:39 1
1 week ago 00:05:06 7
3 weeks ago 00:02:12 5
![[Якорь - Мужской канал] Качаем грудь и бицепс в статодинамике [Якорь | Мужской канал]](https://sun9-25.userapi.com/impg/80zcp9-EAQauNfq_3P-gQttoGjPgAgNGui0coA/8AfBIIYKOUg.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=83cb721d730e1998cab388aa1bfca72d&c_uniq_tag=JB9nS_b-n5Fg3C34hqIfwP-b8euqcEwF6xPGmyTUgL4&type=video_thumb)
4 weeks ago 00:12:25 7
![[Веселая наука] “Мышечный Отказ“ и гипертрофия - есть ли связь?](https://sun9-35.userapi.com/impg/ZDrYemdvNnaxGDdVvAxjaxyi6YJ2-QYtT5fUUw/nLB6ryYzDM4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=ee5cd17bef53949df8bc58eba52ad0cf&c_uniq_tag=eNVA4-02imogJmr3x0S_UzquBVfxtaxpVZE1Wz5wwZE&type=video_thumb)
2 months ago 00:01:29 2
2 months ago 00:20:13 1
2 months ago 00:04:49 4
2 months ago 00:41:18 198
3 months ago 00:01:37 1
3 months ago 00:01:03 128
3 months ago 00:29:29 367
3 months ago 03:25:25 11
3 months ago 01:49:27 161
3 months ago 00:48:15 46
3 months ago 00:06:24 1
3 months ago 00:18:57 7
3 months ago 00:15:29 7
3 months ago 00:00:54 12
3 months ago 00:33:29 24
3 months ago 00:28:54 44
4 months ago 00:26:59 6
4 months ago 00:13:53 6.4K
4 months ago 00:17:02 318
