Универсальная разминка перед тренировкой
Пятнадцатиминутная разминка с использованием протокола Табата на все группы мышц и мобильность суставов.
5 years ago 00:10:55 262
9 years ago 00:16:53 33
4 years ago 00:16:47 37
6 years ago 00:15:18 43
3 years ago 00:05:42 119
5 years ago 00:22:11 1.6K
1 year ago 00:04:53 1
1 year ago 00:08:58 1
6 years ago 00:06:13 28
4 years ago 00:08:44 1
4 years ago 00:02:57 3
5 years ago 00:12:01 32
3 years ago 00:09:05 32
5 years ago 00:06:18 210
7 years ago 00:17:09 5
3 years ago 00:23:19 1
4 years ago 00:18:52 1
5 years ago 00:01:02 13
5 years ago 00:15:26 10
5 years ago 00:15:15 4
11 years ago 01:01:38 38
5 years ago 00:18:40 6
2 years ago 00:12:47 1
13 years ago 01:28:25 55
