Планка велле
В этом видео я показываю, как связать планку велле и сделать в ней петли для пуговиц тремя разными способами.
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![Day 25: 30 Min Full Body KILLER CARDIO HIIT Workout [No Equipment, SWEATY] // 6WS3](https://sun9-34.userapi.com/Wt_9AF9yhj5qynrAzz8UjIJb91HMwd7wO_-V2g/7ZhmF2xv30I.jpg)
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