Жим сидя с подъемом на бицепс и жим лежа. ( Bench sitting lifting the biceps and the bench press)
Попробовал на тренировке пару новых упражнений.
1. Подъем на бицепс и жим сидя ги ...
4 months ago 00:02:21 2
4 months ago 00:07:10 1
4 months ago 00:07:41 1
4 months ago 00:22:21 1
4 months ago 00:40:00 1
5 months ago 01:05:10 1
5 months ago 00:05:28 1
5 months ago 00:02:35 52
5 months ago 00:14:55 1
5 months ago 00:07:33 1
5 months ago 00:15:52 1
5 months ago 00:37:20 1
5 months ago 00:05:39 1
5 months ago 00:00:25 1
5 months ago 00:37:55 1
5 months ago 00:16:58 3
5 months ago 00:04:05 1
5 months ago 00:38:19 1
5 months ago 00:00:50 1
5 months ago 00:52:20 1
5 months ago 00:00:41 1
5 months ago 01:06:14 4
5 months ago 00:15:00 1
6 months ago 00:01:16 1
