Жим сидя с подъемом на бицепс и жим лежа. ( Bench sitting lifting the biceps and the bench press)
Попробовал на тренировке пару новых упражнений.
1. Подъем на бицепс и жим сидя ги ...
3 months ago 00:01:01 1
3 months ago 00:01:00 1
3 months ago 00:46:24 1
3 months ago 00:37:55 1
3 months ago 00:07:55 1
3 months ago 00:01:34 2
3 months ago 00:01:01 1
3 months ago 00:07:41 1
3 months ago 00:12:11 1
4 months ago 00:00:53 1
4 months ago 00:09:27 1
4 months ago 00:12:40 1
4 months ago 00:29:11 1
4 months ago 01:31:00 3
4 months ago 00:01:01 1
4 months ago 00:37:20 1
4 months ago 00:01:02 1
4 months ago 00:22:53 1
4 months ago 00:00:39 1
4 months ago 00:00:34 1
4 months ago 00:44:59 1
4 months ago 00:08:42 1
4 months ago 00:05:28 1
4 months ago 00:52:34 1
