Core Strengthening Power Yoga Workout

Tone, strengthen and stabilize your core in a full-body, cardiovascular power flow! Special thanks to Light on Lotus for providing the beautiful studio space! About Michelle Goldstein: Michelle has maintained a daily yoga practice for 18 years. A protégée of renowned Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 13 years. Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica P
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