Pan size: 6 x 3 inch (15 x 8 cm) round pan
INGREDIENTS
⅓ cup (65g) allulose
1 ¼ cups (350g) plain Greek yogurt
5 large egg yolks
1 teaspoon (5mL) vanilla extract
1 tablespoon (15mL) lemon juice
½ cup (100g) powdered erythritol
2 large egg yolks at room temperature
½ teaspoon (3mL) vanilla extract
zest of 1 lemon
¼ cup (60mL) unsweetened almond milk
¼ cup (60mL) avocado oil or any oil of choice
½ cup (50g) blanched almond flour
2 tablespoons (14g) coconut flour
1 teaspoon (4g) baking powder
3 large egg whites
1 teaspoon (5mL) lemon juice
¼ cup (50g) granulated erythritol
Bake (bain-marie) at 320°F (160°C) for 75-90 minutes.
Let it cool completely and refrigerate for at least 1 hour.
Yields 8 servings (macros per serving)
NET CARBS:
FIBER:
PROTEIN:
FAT:
CALORIES: 196
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3 months ago 00:05:07 1
МОЛОЧКА на кето-диете ► Можно ли есть молочные продукты на кетогенной диете? 🥛