Diaphragmatic Breathing. Диафрагмальное дыхание.
Человек наглядно показывает, куда нужно набирать воздух.
Неправильно - поднимается грудь, правильно - живот.
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![Breathing Techniques to Activate Your Pineal Gland and Open Your Third Eye [INSTANT RESULTS!!]](https://sun9-17.userapi.com/bvv6dJ9awFy-MPwZHBNSA64DkCha4ovlBtHwwA/bKmp4I84-P8.jpg)
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