Stephanie Sanzo aka StephFitMum is at it again, smashing her legs this time with this high-volume glutes focused leg workout.
► Shop Primeval Labs:
► Subcribe to the Primeval Labs YouTube Channel:
► More Videos from StephFitMum:
| Stephanie Sanzo’s High Volume Glutes Workout |
1. Reverse Barbell Lunges
2. Abductor Glute Machine
3. Barbell Hip Thrust
4. Sumo Squat w/ Kettlebell
5. Kettlebell Swings
| Barbell Hip Thrust |
Hip thrusts are a
5 views
357
87
6 months ago 00:25:34 1
25 Min LEGS & Glutes Dumbbell Workout | No Repeat | Follow Along
7 months ago 00:08:34 1
How to Get a Rounder Butt FAST (ft. Bret Contreras)
11 months ago 00:36:02 1
35 Min COMPACT Full Body Kettlebell Workout | Strength Endurance | High Volume