Поперечный шпагат,лучшая растяжка
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![Садимся на Поперечный Шпагат | Splits Stretches [90-60-90]](https://sun9-78.userapi.com/_bhF1HW79r2-fCf5L4vFCZu3LIthapv_suhR6w/waJyPhOwhTw.jpg)
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