Гимнастика. 15MIN AT-HOME LOWER BODY USING ONLY A BAND

As promised, here is the LOWER BODY at-home workout using only a band! Put this together with my 15min upper body workout that I just posted and BOOM you have a killer 30-min strength workout done all in the comfort of your own home!!! Hope you enjoy :) Instagram tiktok: maggiedotyfitness