Разгибание рук на верхнем блоке - Техника.
Разгибание рук на верхнем блоке - Техника. Накачать трицепс.
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![[] Разгибание рук на блоке](https://sun9-44.userapi.com/4v0warFhjH4ejw2DwCxSTuo4de3_YgbeN5hjSw/oES0t1a181Y.jpg)
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