Will weightlifting help climbing? | trying to defeat the rock wall
I am not a rock climber but I try my best! If you rock climb feel free to leave some pointers in the comments! Thank you
Fueled by gorilla mind cxde: BEEF
==LINKS:
SUPS and CLOTHING (code: BEEF):
GORILLA MIND-
RASKOL-
YOUNGLA-
ILUS LABEL-
==SOCIALS:
INSTA-
TWITCH-
TIKTOK- @leanbeefpatty?
Contents of this video
00:00- intro
00:29-tight rope
00:52- warm up
01:43- V1
02:15- V2
02:43- V3
03:58- regress to V0
04:33- V4
05:10- back to another V3
06:02- V5 (victory or fail?)
08:03- another V5 (monkey mode)
08:50- I scurry I scurry
09:01- post climb flipping and flighting
09:30- thank you
10:10- the end
#rockclimbing #indoorclimbing #upperbodyworkout #forea
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