Leg Stretching Yoga (Hip Opening - Splits) EP 05 : Basic To Advanced Yoga | Yograja
This is basic to advanced level leg stretching yoga (hip opening, splits). This is advanced level training course in this all the advanced pose & different types of advanced variation will be introduce. This is suitable only who are practicing from last 6 months or who already gained flexibility & stability.
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Backbend EP 01:
Backbend Episode-02
Hip opening | EP 03:
Backbend and Twisting Yoga | EP 04 : Intermediate To Advanced Yoga
Mix Yoga Flow | Backbend, Split, Twisting, Power Yoga EP 06: Intermediate to Advanced Yoga
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How to rotate wrist & palm ✋ to go in wheel pose (chakrasana) from sitting position | Yograja
Leg Stretching Yoga,
yoga for leg flexibility,
yoga for lower body flexibility
hip opening yoga,
yoga for split,
split yoga,
how to improve leg flexibility,
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