Лопаточные отжимания.
Целевые мышцы- стабилизаторы лопатки: малая грудная, передняя зубчатая.
10 months ago 00:00:16 1
10 months ago 00:00:48 1
10 months ago 00:00:16 1
10 months ago 00:00:24 1
10 months ago 00:00:15 1
10 months ago 00:00:29 2
3 years ago 00:09:48 1
10 months ago 00:00:25 1
3 years ago 00:02:20 3
6 years ago 00:01:37 33
2 years ago 00:13:07 1
1 year ago 00:34:46 1
2 years ago 00:08:54 2
1 year ago 00:13:10 1
2 years ago 00:04:25 60
2 years ago 00:08:27 1
5 years ago 00:12:10 3
10 months ago 00:03:48 1
10 months ago 00:03:18 1
11 months ago 00:10:25 1
4 months ago 00:13:57 1
5 months ago 00:00:48 1
2 years ago 00:01:46 1
