Quick TRX WARMUP that you can use before you do any kind of workout.
TRX SUSPENSION TRAINER:
Save 20% off your TRX Training order with CODE TRX20MARSHA @
Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
_____________________________________________________________________
FIND ME HERE! 💪😃🇨🇦🇧🇧
FACEBOOK:
TWITTER:
INSTAGRAM:
MY WEBSITE:
DONATE:
_____________________________________________________________________
“This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!“ - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
Music by Approaching Nirvana
Buy the songs on iTunes:
“Production Music by ”
_____________________________________________________________________
PLEASE LIKE, SHARE, SUBSCRIBE and LEAVE COMMENTS! I’ll answer your questions and respond to your requests as much as possible!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
#fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife #stretching #stretchingforflexibility #bestabexercises #foamroller #foamrollerexercises
1 view
40
12
8 years ago 00:02:33 35
TRX Mobility Warm Up 001
7 years ago 00:22:52 10
TRX STRENGTH WORKOUT - INCLUDING WARM UP & COOLDOWN
6 years ago 00:32:47 10
TRX HOTEL ROOM WORKOUT - 30 MINUTES INCLUDING WARM UP AND COOLDOWN
1 year ago 00:06:02 1
TRX WARM IT UP TEASER
1 year ago 00:06:03 1
TRX WARM UP - PERFECT FOR ANY ACTIVITY!
1 year ago 00:06:05 1
TRX 5 Minute Total Body Warm Up #2
6 years ago 00:20:15 5
TRX HIIT STRONG - INCLUDES WARM UP AND COOL DOWN
9 years ago 00:25:09 9
TRX Fullbody 3 - Legs, Butt, Core and Arms (Warm Up included)
2 years ago 00:31:29 2
TRX/
8 years ago 00:08:30 9
TRX Mobility Warmup
3 years ago 00:22:09 1
FULL Advanced TRX Workout
6 years ago 00:21:55 8
TRX WARMUP AND MEDICINE BALL WORKOUT - 15 - 20 MINUTES
1 year ago 00:23:04 1
TRX Supersets for Strength Workout
7 years ago 00:23:59 14
TRX STRENGTH & PLYO - TOTAL BODY WORKOUT
7 years ago 00:22:25 7
TOTAL BODY TRX WORKOUT #11 - MY FIVE FAVES PLUS WARMUP
11 months ago 00:20:26 1
TRX STANDING STRENGTH WORKOUT - INCLUDES WARMUP AND COOLDOWN
6 years ago 00:27:57 12
COMPLETE TRX AND KETTLEBELL COMBO WORKOUT - WARMUP AND COOLDOWN INCLUDED
1 year ago 00:06:03 1
5 MINUTE KETTLEBELL WARM UP!
5 years ago 00:24:22 3
TRX CORE WORKOUT WITH MEDICINE BALL (OPTIONAL) - INCLUDES WARMUP AND FLEXIBILITY TRAINING