Tabata Warm up | 4 Minutes | w/ Ash Crawford

Full body Tabata Warm Up with Ash. This is a great way to get your body primed for a HIIT workout. Repeat as many times as necessary and/or utilize this as your actual workout :) SUBSCRIBE: ​ 🎧 PLAYLIST: ​ 🎵 by TABATA SONGS: #tabatasongs​ #tabatamusic #warmup -Jumping Jacks -Down Dog Toe Touch -Single RDL -Push-Up with Rotation -Squats -Plank -Lunge Jumps -Mountain Climbers ​ ​ Ash Crawford: @ashrcrawford ​ Filmed at Vano Studios Tabata Songs: ​ TabataSongs creates music specifically for the Tabata Protocol.