Standing Pilates Workout ( No Dance ) | Exercises For Seniors, Beginners, Overweight Body
Standing Pilates Workout ( No Dance ) | Exercises For Seniors, Beginners, Overweight Body
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FULL EXERCISES :
0:00 ROUND 1
10:54 ROUND 2
20:45 ROUND 3
30:17 STOP!
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▻ CREDIT ◅
Producer & Director - Hong Quan
Actress - Thuy Vy
Editor - Trung Nghia
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Disclaimer:
In order to avoid any injury or harm, yo
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