Накачайте плечи с помощью всего одной гантели.
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![Наклоны со штангой на плечах [Eng sub]/ Goodmorning](https://sun9-20.userapi.com/uAD5EigjTZVOLpdFRXWNoq-fyRw9Pb6HAbUX4w/wyD-yIF7eZI.jpg)
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