Дыхание Уджайи. Пранаяма.
Преподаватель йоги Сергей Зоркий
Визитка (соцсети и прочее):
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![3 дыхательные практики для расслабления [Настоящая Женщина]](https://sun9-45.userapi.com/Jk1wmuLRJhsQDnZbKY3FwQ_Oi-iuSY0_N-Tztw/byCM1AU_nU8.jpg)
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