жим 125×5 узким хватом
Для проработки трицепса.
Инстаграмм: freedom_every_day
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![[Smaev Highlights] СМАЕВ. ПОЕЗДКА В АМЕРИКУ. ЛАРРИ УИЛЛС. ЧТО С КОНТРАКТОМ?](https://sun9-64.userapi.com/impg/e4fZ54P48ckhrvNRETd0yideXPjjaI5mNGgxcA/fLWq7G_VaWc.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=bfa30b9f8ed5d66ee595e0db8d830f69&c_uniq_tag=uWHY-PnxiOBf_UKzVXSWGPk3LPEwnzVsFTRHuIxvFtA&type=video_thumb)
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