[BurpeeGirl] 🔥30 Min SLIM WAIST & THIGH: No Jumping AB + LEG Workout🔥LOW IMPACT HIIT🔥ALL STANDING🔥NO REPEAT🔥

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео принадлежит каналу «BurpeeGirl» (@BurpeeGirlLiss). Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️Join me for this 30 min Slim Waist & Legs Workout that delivers real results! We’ll target the waistline and thighs with this fat-burning, all-standing routine that’s low impact and apartment-friendly. Sculpt slimmer legs and a tighter waist by combining calorie-torching cardio with toning moves designed specifically for your abs and thighs—no equipment needed! This quiet workout is perfect for small spaces and will help you burn fat while toning your abs, as well as your inner and outer thighs. Let’s get moving and slim down together! ALL STANDING NO JUMPING NO EQUIPMENT APARTMENT FRIENDLY FUNCTIONAL MOVEMENT MOBILITY BALANCE STRENGTH 📈Workout Breakdown: Duration: 30 minutes (including warm-up) cool-down Format: 3 rounds of 40 seconds work | 10 seconds rest Calories Burned: 250-300 Features: All-standing, no jumping, no equipment, no repeat ✨ Support My Channel: DONATE to support MY CHANNEL: 🎁 JOIN the Channel for Exclusive Perks: 🛒My Amazon Storefront: 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: SUBSCRIBE to BURPEEGIRL CLIPS: 🔗Connect with Me: 📸Find me on INSTAGRAM: 🔵Find me on FACEBOOK: 🎵Find me on TIK TOK: @burpeegirl?is_from_webapp=1&sender_device=pc 📢BurpeeGirl Fit Group: 🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): ⏱️🏋️‍♀️🎥MY TIMER & PROGRESS BAR: 💼📮✉️MY MAIL (for business inquires): @ 📚 Useful Playlists: More LOW IMPACT HIIT WORKOUTS: More BURN & TONE: Muscle Toning Workouts: More Knee Friendly Workouts: More WALK & TONE WORKOUTS: More Standing Abs: STRENGTH TRAINING with WEIGHTS: More Steady State Cardio Workouts: More MISS Cardio Workouts: More LISS Cardio Workouts: More Fast Walking for Weight Loss Workouts: D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first. 🔥40 Min SLIM WAIST & THIGH: No Jumping AB LEG Workout🔥LOW IMPACT HIIT🔥ALL STANDING🔥NO REPEAT🔥 #slimwaist #slimthighs #lowimpacthiit ab workout,intense ab,leg workout,leg exercises,ab exercises,core workout,oblique exercises,slim waist,slim thigh,thigh workout,small waist,40 min workout,home workout,no jumping workout,quiet workout,apartment workout,burn fat,burn belly fat,lose belly fat,muffin tops,burn thigh fat,lean,toned,sexy leg,sexy abs,6 packs,ab lines,11 ab,slim legs,quick workout, 30 min SLIM WAIST & THIGH: No Jumping AB LEG Workout (Results in 3 Weeks), Slim Thighs & Legs Workout that WORKS | Burn Inner & Outer Thighs Fat (No Jumping), thigh,slim thigh,thigh workout,thigh gap,thigh gap workout,thigh gap in 1 week,thigh fat burning,thigh workout at home,thigh exercises,thigh exercises for fat burn,thigh exercises for losing fat,thigh exercises for toned legs,slim legs,slim legs workout,slim legs and thigh,slim legs and thigh workout,slim legs for women,slim legs in 1 week,slim legs inner thigh,inner thigh,in