KELLY GALE || 5 MIN PLANK SERIES

This week’s workout is a 5 minute plank series which will target most of your body - arms, core as well as legs. You don’t need any equipment at all and you can do this plank series anywhere. Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I’ll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I’ve gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: Subscribe to my channel here: Music from Epidemic Sound. Try out free for 30 days. Management: Orlando John Edited by: Artūrs Valdmanis