Here are some basic full body stretches using the TRX suspension trainer. Not only is it a great tool for training but also to get a great stretch as well.
The stretches in this routine are as follows:
0:00 - TRX Post-Workout Stretching Routine
0:43 - TRX Neck Stretch
2:10 - TRX Chest Stretch
3:22 - TRX Lower Back Stretch with Rotation
5:15 - TRX Figure of 4 Stretch
7:23 - TRX Dancers Pose
9:10 - TRX Long Torso Twist TFL/ITB
- TRX Cross Body Shoulder Stretch
WATCH NEXT: 4 BEST TRX Triceps Exercises
***************
🔹 Please SUBSCRIBE For More Videos
***************
🔹 TRX Ambassador
As an ambassador of the company I can get you a discount off all your TRX products
and - TRX20ANTHONY at checkout for 20% off
***************
🔹 FOL
1 view
208
52
2 months ago 00:11:38 1
ТОП-10 лучших упражнений с массажным валиком (роликом) - 2021
2 months ago 00:04:26 1
ТОП-7 лучших массажных валиков - какой выбрать?
2 months ago 02:09:06 13
50+ новых функций Ableton Live 12 за 2 часа (с таймкодами)
8 months ago 00:52:14 1
45 Minute TRX Full Body Workout | At-Home Suspension Strength Training
9 months ago 02:13:09 1
Работать с качеством движения или качать мышцы? 3Д тренировки, боль в спине и НЕ ТОЛЬКО
11 months ago 00:32:19 2
30 Minuite Pilates Core & More Workout - Holiday HIIT Day 24
11 months ago 00:20:56 1
20 Minute Total Tabata Workout - Holiday HIIT Day 21