Разминочный комплекс Р5. Упражнения с собственным весом тела.
Предтренировочный комплекс упражнений, плиометрика, мышцы кора.
1 month ago 00:17:36 1
1 month ago 00:34:24 4
1 month ago 00:28:39 1
2 months ago 00:36:19 1
2 months ago 00:05:38 1
2 months ago 00:07:27 1
2 months ago 00:15:16 1
2 months ago 00:07:58 2
2 months ago 00:28:40 2
2 months ago 00:13:44 1
2 months ago 00:07:48 1
2 months ago 00:19:52 1
2 months ago 00:16:40 1
2 months ago 00:11:11 1
3 months ago 00:05:22 1
3 months ago 00:06:59 15
3 months ago 00:02:49 1
3 months ago 00:11:11 1
3 months ago 00:13:59 2
3 months ago 00:39:41 1
4 months ago 00:09:51 1
4 months ago 00:19:21 1
4 months ago 00:25:27 1
4 months ago 00:12:40 1
