15MIN gentle pilates & stretching / DAY 7/7-DAY PILATES CHALLENGE / no equipment | LIDIAVMERA

hii welcome back to day 7!! so happy you’re here and that you have made it all the way to day 7 🫶 You can definitely start from day 1 tomorrow if you would like to extend it to a 14-day challenge or just do this challenge once a month! Love you all, Lidi x ♡ MORE OF ME ♡ TikTok | Instagram | Youtube | Email | hi@