Chair Cardio Kickboxing Workout for Seniors Beginners w Light Weight Arm Toning

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5 months ago 00:19:31 6

Warmup and stretching routine (home ballet class 2020) with Maria Khoreva

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WORKOUT & STRETCHING SESSION: happy MOnday ❤️ | Strength, Flexibility & Mobility

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WORKOUT & STRETCHING SESSION: Monday Flow ❤️ | Strength, Flexibility & Mobility

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20 Minute Christmas Strength & Cardio Workout | Caroline Girvan

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Tabata Workout for Beginners & Seniors // Cardio & Tone Pilates inspired Exercises

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Free 20-Minute Fusion of Power Yoga & Primal Movement | Official BODi LAVA Sample Workout

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Day 42: Sweaty Cardio & Abs (Plus TABATA Finisher!) / HR12WEEK 4.0

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WORKOUT & STRETCHING SESSION: sweat with me ❤️ | Strength, Flexibility & Mobility

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WORKOUT & STRETCHING SESSION: getting sweaty? 💪 | Strength, Flexibility & Mobility

9 months ago 00:15:18 1

2 in1 Slim Back + Upper Arms (🔥Burn Fat🔥) | No more BRA BULGE | 100% Result

9 months ago 00:30:53 4

30 MIN BARRE CARDIO || Full Body Workout (Low Impact)

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WORKOUT & STRETCHING SESSION: seize the day 💪 | Strength, Flexibility & Mobility

9 months ago 03:44:36 1

WORKOUT & STRETCHING SESSION: full body fun ❤️ Wednesday ❤️ | Strength, Flexibility & Mobility

9 months ago 00:07:04 24

Quick Lower Belly Fat Workout | 100% Burn & Result Guaranteed | No equipment

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Cardio workout on a chair 1 (for people with bad/weak/injured knees)

9 months ago 00:25:59 1

High Intensity SEATED CARDIO + Bodyweight STRENGTH | 25 Minute Full Length HIIT Home Workout

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Full body strength cardio done with just one dumbbell!

11 months ago 03:45:37 1

WORKOUT & STRETCHING SESSION: get fit, chat & chill! | Strength, Flexibility & Mobility

11 months ago 00:38:39 1

🔥 No Repeats HIIT Cardio Workout (No Equipment)

11 months ago 00:15:38 1

15min Cellulite workout (Burn Thighs + Hips Fat, Tighten Skin) BEST Thigh & Glute Burn (100% Result)

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Jane Fonda: Trim Tone & Flex- Upper Body Workout

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Jane Fonda: Total Body Workout | Fit & Strong- Level 2

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Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises

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