Боковые выпады с весом.Техническое видео для 1St-gum
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![Избавляемся от боков. Эффективные упражнения для талии от [Workout | Будь в форме]](https://sun9-36.userapi.com/nWagGjshXGNxQQvbqj8D00CNAWnfEmuDSMDm5A/Pqcx36JjZrs.jpg)
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