Плиометрика с гирей (мах разнохват со сменой рук) и своим весом (отжимания и выпады со сменой)
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5 months ago 00:09:34 1
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5 months ago 00:07:01 1
6 months ago 01:05:12 8
6 months ago 01:13:05 7
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6 months ago 00:06:33 12
7 months ago 00:07:27 19
7 months ago 00:35:48 1
7 months ago 01:00:13 1
