Капалабхати пранаяма.mp4
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![[Olga Zemkova] ТОП 10 АСАН ДЛЯ ЖЕНСКОГО ЗДОРОВЬЯ](https://sun9-26.userapi.com/impg/Opc7m7xIK721zlT77UEPr6euz0pDs1XFuMgGlQ/de2i_ff80SA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=40a008ca96705babcfc8d34fc423df71&c_uniq_tag=D3Y_taMdpVVEaTgBFYcys-F4YP947EJRN8c-XkLhLF8&type=video_thumb)
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