Сплит-присед со скручиванием
3 days ago 00:51:09 1
![[Nikita Gorin] КАК НАКАЧАТЬ НОГИ НАТУРАЛУ](https://sun9-13.userapi.com/impg/ZBLIQN4n0-8ZZ-nUGhOLUUNfQDSV_YBHg5ulow/eivzdh_H61I.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=9b98a76b3395dbb6a8215670d247cd22&c_uniq_tag=XCkJfsX42Wov9x0J1VHhC0ROWEofdtLz4kV5GMBIrVI&type=video_thumb)
3 days ago 00:38:53 5
![[Nikita Gorin] ЛУЧШИЕ УПРАЖНЕНИЯ ДЛЯ ЯГОДИЦ ПО НАУКЕ (приседания, выпады, жимы)](https://sun9-35.userapi.com/impg/5_Sv-qu4CGzWOTB3rqIpdXu-PIbrX_iPEajkvA/_Tvl7LlAJVg.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=2d6245bc1366df36d09168d845357f45&c_uniq_tag=xu0qNaYfUI8VqkrMlkPD4tAVviGgn7EslRaxqRvdJEw&type=video_thumb)
2 months ago 00:21:30 1
3 months ago 00:10:31 1
4 months ago 00:00:07 1
4 months ago 00:54:04 1
4 months ago 00:00:10 1
6 months ago 00:05:35 1
8 months ago 00:38:54 2
9 months ago 00:00:10 2
1 year ago 00:21:29 705
1 year ago 00:05:51 22
1 year ago 00:51:10 1
2 years ago 00:17:07 1
2 years ago 00:57:05 1
2 years ago 00:08:56 1
2 years ago 00:38:47 1
2 years ago 00:00:20 11K
3 years ago 00:05:57 2
4 years ago 00:01:28 414
5 years ago 00:07:05 129
5 years ago 00:07:41 43
6 years ago 00:00:21 621
6 years ago 00:00:46 2.7K
