Биомеханика жима лежа. Часть 2. Лифтерский стиль

Ссылки на исследования: A BIOMECHANICAL ANALYSIS OF THE BENCH PRESS A Comparison of Muscle Activity Between a Free Weight and Machine Bench Press / Jeffrey J. Friday The Journal of Strength and Conditioning Research (Impact Factor: ). 11/1994; 8(4). DOI: Moment arms of the muscles crossing the anatomical shoulder Published online 2008 Aug 6. doi: PMCID: PMC2644775 Vertical and lateral forces applied to the bar during the bench press in novice lifters. Duffey MJ1, Challis JH. doi: Shoulder muscle moment arms during horizontal flexion and elevation. Kuechle DK1, Newman ...SR, Itoi E, Morrey BF, An KN.

Show more